I have to confess something to you: The fat bombs are the reason why I can stay in this diet without regrets and without feeling "on a diet". The ability to have these "sweets" at any time of day, without any guilt is really fantastic! So I always keep a good stock in the freezer in different "flavors". The possibilities are endless, I will present my favorite variants, but you can really go wild! Nutrition Facts: For 7 servings Kcal: 66 * Total carbohydrates: 0.1* Fats: 7.4 * Protein: 0.1 * * Excluding the "flavor" added, nut butters or powdered proteins significantly increase the values of proteins and carbohydrates Ketogenic Coefficient (KR): 7.47 (Good Choice) Method: If necessary, melt coconut oil and margarine in a bain-marie. Add the coconut milk and mix well. Distribute the mixture obtained in 7 muffin's silicon molds. In each mold you can add an ingredient of your choice to give a particular "taste". My favorites are: Bounty: Dehydrated cocoa and coconut Bacio perugina: Cocoa powder and chopped hazelnuts Peanut Butter Cups: Peanut butter and cocoa powder + 2 drops of caramel stevia Almond: Almond butter and almond grains Protein: 1/2 teaspoon of flavored protein powder (for this I use the very practical single portions prozis to the various tastes https://www.prozis.com/it/it/myvegies/sachet-100-vegetable-protein-new-formula -30-g)
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